This virtual webinar is eligible for the Delaware Valley Health Trust $100 Health Education Incentive.

Learn how slowing down and savoring your meals can transform your eating experience. This session with Joni, GIANT/MARTIN’S Dietitian explores practical strategies for mindful eating—helping you tune into hunger cues, enjoy food more fully, and create a positive relationship with eating. Perfect for anyone looking to bring more balance and awareness to mealtime.

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For more information on Health Trust Wellness incentives and reimbursements, click here (login required) or contact the Wellness Team at wellness@dvtrusts.com or call 267-803-5721.

This event is available to Health Trust members. Please login to register.

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