October 2021

21 October 2021
1:30 pm – 2:30 pm

Relaxation: On The Go!

Open to Delaware Valley Health Trust Members at no cost.

Experiencing stress throughout the day is inevitable. Stress can come in many different shapes and sizes and often finds a way to overwhelm our bodies and affect how we are feeling. It is important to learn how to manage stress and utilize relaxation techniques no matter where we are! Join this session to gain helpful tips and relaxation techniques you can use anywhere to help alleviate the symptoms of stress.

This virtual webinar is eligible for the Delaware Valley Health Trust $100 Health Education Incentive. This session is presented in partnership with Doylestown Health.

Click on the following link to register: https://zoom.us/webinar/register/WN_gNifHxLATIKkg7sT_8oGzA

For more information on Health Trust Wellness incentives and reimbursements, click here (log in required) or contact the Wellness Team at wellness@dvtrusts.com or call 267-803-5721.

November 2021

10 November 2021
4:00 pm – 5:00 pm

Get to Know Your DVHT Wellness Program

Open to Delaware Valley Health Trust members at no cost.

Get to know the many value-added wellness benefits provided by the Delaware Valley Health Trust to improve YOUR wellbeing while earning cash incentives! From gym membership reimbursements to preventive screening incentives, learn how to maximize your health.

Registration is not required. Click on the following link to join the session: https://us06web.zoom.us/j/88517259723 or call 1-929-205-6099 (passcode 88517259723#).

Click here to add this event to your calendar.

This virtual webinar is NOT eligible for the Delaware Valley Health Trust $100 Health Education Incentive, it is for informational purposes only.

For more information on Health Trust Wellness incentives and reimbursements, click here (log in required) or contact the Wellness Team at wellness@dvtrusts.com or call 267-803-5721.

17 November 2021
3:00 pm – 4:00 pm

Surviving the Holidays

Open to Delaware Valley Health Trust Members at no cost.

Do the holidays conjure up thoughts of stress and anxiety about eating, drinking and too much socializing? Learn some strategies for healthier eating and drinking and how to manage stress during the most wonderful time of the year.

This virtual webinar is eligible for the Delaware Valley Health Trust $100 Health Education Incentive. This session is presented in partnership with Chester County Hospital / Penn Medicine.

Click on the following link to register: https://zoom.us/webinar/register/WN_2YmH84CbTmGAS02XKpW9sw

For more information on Health Trust Wellness incentives and reimbursements, click here (log in required) or contact the Wellness Team at wellness@dvtrusts.com or call 267-803-5721.

December 2021

16 December 2021
10:30 am – 11:30 am

Boosting Brain Power

Open to Delaware Valley Health Trust Members at no cost.

The value of keeping a sharp mind is like putting the right type of gasoline in your car’s gas tank. Without the proper fuel, how will our bodies be able to perform to the best of their abilities?  Join this session to learn how the MIND diet can help prevent dementia as well as simple steps you can take every day to boost your cognitive health to help you live your life to the fullest.

This virtual webinar is eligible for the Delaware Valley Health Trust $100 Health Education Incentive. This session is presented in partnership with Chester County Hospital / Penn Medicine.

Click on the following link to register: https://zoom.us/webinar/register/WN_jS63qbTCTNiiVa8V7VDGXQ

For more information on Health Trust Wellness incentives and reimbursements, click here (log in required) or contact the Wellness Team at wellness@dvtrusts.com or call 267-803-5721.