August 2022

25 August 2022
12:30 pm – 1:30 pm

Healthy Ingredient Swaps

Open to Delaware Valley Health Trust Members at no cost.

Fun fact: When cooking, applesauce can be used as a healthy alternative for recipes that use butter! Whether you are cooking your favorite meal, snack, or dessert, join this session to discover good-for-you ingredient substitutions that preserve the deliciousness of your favorite recipes.

This virtual webinar is eligible for the Delaware Valley Health Trust $100 Health Education Incentive. This session is presented in partnership with the Main Line Health System.

Click on the following link to register:   https://us06web.zoom.us/webinar/register/WN_bKxOwR8FQWmSUWZyZ4a-Lw

For more information on Health Trust Wellness incentives and reimbursements, click here (log in required) or contact the Wellness Team at wellness@dvtrusts.com or call 267-803-5721.

September 2022

13 September 2022
10:00 am – 11:00 am

A Healthier You: How Mental Health Affects Physical Health

Open to DVHT, DVWCT and DVPLT members at no cost.

There is more and more growing evidence of the connection between our mental health and our physical health. Recent wellness studies show the interconnection between fitness, nutrition, and mental health. Examples include emotional under- or overeating, depression following a medical diagnosis, how exercise can improve mood, etc. Learn to be empowered to make better choices for a healthier you – even during times of stress! This workshop takes a look at your health from the inside out by exploring the connection between mental and physical health.

Presenter: Jen Hinds, Health Advocate

Virtual Presentation via Zoom – a Zoom link with instructions will be sent to registrants about a week prior to the class.

Training Flyer

15 September 2022
12:00 pm – 12:30 pm

DVHT Biometric Screening Information Session

Open to Delaware Valley Health Trust Members at no cost.

Knowing your biometric numbers every year can help you track your health over time and understand your risk for certain health conditions. Health Trust enrollees and their covered spouses are eligible to earn a $150 incentive for completing a biometric screening annually.

Join this session to learn about the Biometric Screening Incentive, how to navigate the MyQuestForHealth.com website, and what you can expect along the way. Bring your questions!

Registration is not required. Click here to add this event to your calendar.

Click on the following link to join the session: https://us06web.zoom.us/j/86308227555 or call 1-312-626-6799 (passcode: 86308227555#).

This virtual webinar is NOT eligible for the Delaware Valley Health Trust $100 Health Education Incentive, it is for informational purposes only.

For more information on Health Trust Wellness incentives and reimbursements, click here (log in required) or contact the Wellness Team at wellness@dvtrusts.com or call 267-803-5721.

20 September 2022
10:00 am – 11:00 am

Employee Orientation to the EAP and Work/Life Website

Open to DVHT and DVWCT members at no clost.

Occasionally, all of us are troubled by personal, family or work problems. These concerns may be minor. However, if they weigh on your mind, they can affect your relationships and daily work performance. Before that happens, it’s wise to seek help. This workshop provides an overview of the Employee Assistance Program (EAP) benefit, and the numerous ways that the EAP can help. We also review the Work/Life website, highlighting the many tools and resources available 24/7. Confidentiality of the program is stressed.

Presenter: Jen Hinds, Health Advocate

Virtual Presentation via Zoom – a Zoom link with instructions will be sent to registrants about a week prior to the class.

Training Flyer

20 September 2022
3:00 pm – 4:00 pm

Preventing Pre-Diabetes

Open to Delaware Valley Health Trust Members at no cost.

Did you know that roughly 88 million adults living in the United States have prediabetes? For those individuals who have prediabetes, more than 84% don’t know that they have it. Learn more about this condition and how healthy lifestyle changes can help prevent Type 2 diabetes.

This virtual webinar is eligible for the Delaware Valley Health Trust $100 Health Education Incentive. This session is presented in partnership with the Main Line Health System.

Click on the following link to register:  https://us06web.zoom.us/webinar/register/WN_zLtJIEQMSJ6hfpL4rJc1kg

For more information on Health Trust Wellness incentives and reimbursements, click here (log in required) or contact the Wellness Team at wellness@dvtrusts.com or call 267-803-5721.

October 2022

5 October 2022
10:00 am – 12:00 pm

Cyber Security Awareness Training for Employees (Virtual)

Open to DVWCT and DVPLT members at no cost.  This course will also be open to DVHT members at no cost.

The human element makes a significant difference in the success of a cybersecurity program. There is no single technology or user behavior that will completely protect you or the organization from cyber incidents. Keeping you and the organization safe requires developing layers of both technical and human defenses.

The training focuses on the human element of protecting information. It will help users recognize and reduce the risk of a cybersecurity breach.

A Zoom link with instructions will be sent to registrants about a week prior to the class.

Please contact cbigham@dvtrusts.com or call 267-803-5720 with questions.

Training Flyer

 

11 October 2022
4:00 pm – 4:30 pm

DVHT Biometric Screening Information Session

Open to Delaware Valley Health Trust Members at no cost.

Knowing your biometric numbers every year can help you track your health over time and understand your risk for certain health conditions. Health Trust enrollees and their covered spouses are eligible to earn a $150 incentive for completing a biometric screening annually.

Join this session to learn about the Biometric Screening Incentive, how to navigate the MyQuestForHealth.com website, and what you can expect along the way. Bring your questions!

Registration is not required. Click here to add this event to your calendar.

Click on the following link to join the session: https://us06web.zoom.us/j/82184815837 or call 1-929-205-6099 (passcode: 82184815837#).

This virtual webinar is NOT eligible for the Delaware Valley Health Trust $100 Health Education Incentive, it is for informational purposes only.

For more information on Health Trust Wellness incentives and reimbursements, click here (log in required) or contact the Wellness Team at wellness@dvtrusts.com or call 267-803-5721.

19 October 2022
3:30 pm – 4:30 pm

A Healthier You: How Mental Health Affects Physical Health

Open to DVHT, DVWCT and DVPLT members at no cost.

There is more and more growing evidence of the connection between our mental health and our physical health. Recent wellness studies show the interconnection between fitness, nutrition, and mental health. Examples include emotional under- or overeating, depression following a medical diagnosis, how exercise can improve mood, etc. Learn to be empowered to make better choices for a healthier you – even during times of stress! This workshop takes a look at your health from the inside out by exploring the connection between mental and physical health.

Presenter: Karen Rech, Health Advocate

Virtual Presentation via Zoom – a Zoom link with instructions will be sent to registrants about a week prior to the class

Training Flyer

20 October 2022
4:00 pm – 5:00 pm

Mental Health Wellbeing

Open to Delaware Valley Health Trust Members at no cost.

Our Mental Wellness affects all aspects of our health, our work, and our relationships with others. With the pandemic, there has been a significant increase in people reporting anxiety, depressive symptoms, and feelings of loneliness. Stress reduction techniques along with relaxation exercises will be reviewed. Join this session to learn more about ways to improve your mental wellbeing.

This virtual webinar is eligible for the Delaware Valley Health Trust $100 Health Education Incentive. This session is presented in partnership with Anuva Health Center..

Click on the following link to register: https://us06web.zoom.us/webinar/register/WN_6DsdN94NS6yKBoF5F–IPQ

For more information on Health Trust Wellness incentives and reimbursements, click here (log in required) or contact the Wellness Team at wellness@dvtrusts.com or call 267-803-5721.

November 2022

8 November 2022
10:00 am – 12:00 pm

Cyber Security Awareness Training for Employees (Virtual)

Open to DVWCT and DVPLT members at no cost. This course will also be open to DVHT members at no cost.

The human element makes a significant difference in the success of a cybersecurity program. There is no single technology or user behavior that will completely protect you or the organization from cyber incidents. Keeping you and the organization safe requires developing layers of both technical and human defenses.

The training focuses on the human element of protecting information. It will help users recognize and reduce the risk of a cybersecurity breach.

A Zoom link with instructions will be sent to registrants about a week prior to the class.

Please contact cbigham@dvtrusts.com or call 267-803-5720 with questions.

Training Flyer