Open to Delaware Valley Health Trust Members at no cost.
Experiencing stress throughout the day can happen to anyone. Stress can come in many different shapes and sizes and sometimes overwhelms our bodies and affects how we feel. It is important to learn how to manage stress and utilize relaxation techniques no matter where we are! Join this session to gain helpful tips and relaxation techniques you can use anywhere to help reduce the symptoms of stress.
This virtual webinar is eligible for the Delaware Valley Health Trust $100 Health Education Incentive. This session is presented in partnership with Doylestown Health.
Click on the following link to register: https://zoom.us/webinar/register/WN_gNifHxLATIKkg7sT_8oGzA
For more information on Health Trust Wellness incentives and reimbursements, click here (log in required) or contact the Wellness Team at firstname.lastname@example.org or call 267-803-5721.
This event is available to Health Trust members. Please login to register.